In this collaboration between WGYM and Caregivers Alliance Limited, participants will gain an informed understanding of mental health and caregiving. According to the 2016 Singapore Mental Health Study, 1 in 7 people in Singapore has experienced a mental disorder in their lifetime. By increasing our awareness of mental health issues, we can better care for ourselves as well as support loved ones who may be struggling.

Our speakers are Programme Managers who train and empower other caregivers with the necessary knowledge and skills to aid their caregiving journey.

TALK HIGHLIGHTS: 

• Prevalence of Mental Health Issues in Singapore 
• Addressing Mental Health Stigma 
• Understanding Caregivers’ Stress & Burnout 
• Importance of Self-care for Mental Well-being 
• Accessing Caregiver Support, Resources & Programmes 

Register online using the form below or at https://wesley.sg/WGYM-mentalhealth 

Contact: 8429 2680 (Sharon Wong) | Email: This email address is being protected from spambots. You need JavaScript enabled to view it.