10 | 11
August
Pilates is a low impact exercise that improves core strength, posture, balance, flexibility and efficiency in movement for performing daily functions of life. Gain better control of your body movements and better fitness through this short course!
Invite your pre-believing friends and loved ones to join you for a time of exercise and fellowship on Sunday afternoons at Wesley:
Sundays Aug 4, 11, 18 & 25, Sep 1, 8, 15 & 22 | 2.30 to 3.30pm | Level 3 Hall | Wesley Methodist Church
This course is conducted by a qualified female Pilates teacher. This is a beginner class for adults only, and is not suitable for those who are pregnant.
Limited places available! Priority given to those signing up with pre-believing family and friends.
Sign up below or at https://wesley.sg/SPFRF or email Jonathan Goh at